1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. However good or bad a situation is, it will change.
28. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
29. Get rid of anything that isn't useful, beautiful or joyful.
30. Envy is a waste of time. You already have all you need.
31. The best is yet to come.
32. No matter how you feel, get up, dress up and show up.
33. Do the right thing!
34. Call your family often.
35. Your inner most is always happy. So be happy.
36. Each day give something good to others.
37. Don't over do. Keep your limits.
38. Share this with someone you care about
Saturday, January 17, 2009
Wednesday, January 14, 2009
What I have learned from the Malaysian University English Test results
学如逆水行舟,不进则退。 ——《增广贤文》
(译:学习要不断进取,不断努力,就像逆水行驶的小船,不努力向前,就只能向后退。)
在学习的过程中会遇到这样或那样的困难和挫折,你若不努力,就会像水中船在逆水中行驶一样,不向前,则就会向后退。
在学习的过程中若不努力进步,就会像船在逆水中行驶一样,你若无进步,别人努力了,进步了,那相对地你就是退步了呀
We must keep learning! Strive day by day and strive forever!! Just like a boat which is against the current, if it does not strive hard to move forward, thus it will only fall behind.
I will strive hard to improve my English!!!!
(译:学习要不断进取,不断努力,就像逆水行驶的小船,不努力向前,就只能向后退。)
在学习的过程中会遇到这样或那样的困难和挫折,你若不努力,就会像水中船在逆水中行驶一样,不向前,则就会向后退。
在学习的过程中若不努力进步,就会像船在逆水中行驶一样,你若无进步,别人努力了,进步了,那相对地你就是退步了呀
We must keep learning! Strive day by day and strive forever!! Just like a boat which is against the current, if it does not strive hard to move forward, thus it will only fall behind.
I will strive hard to improve my English!!!!
Tuesday, January 13, 2009
MUET results out on this Thursday
Results of Malaysian University English Test will be out on this Thursday. Let's pray for good results!!!! I care about the results because I love English so much!!! Hmm... I'm kind of excited now.
Why I need to improve?
Oh yeah why I need to improve myself to become a better person? It's simple actually. Let's say if humans never improve, today we would still live in caves and hunt animals for food and there would be without computers T_T
New semester!!!!
Yay! Tomorrow is the registration day for the last semester in Polytechnic!! Just after so long of idling at home and going through the same routines everyday ( online, dota, tv, eat and sleep ). Or in another words, after relaxing for so long and charging battery. Now it's the time to strive harder for the new semester!!! Yeah this time I will strive harder! My aim is straight As' !!! Since I have learnt so much experience from the previous semester, now I know what to do! Let's see!
Tuesday, January 6, 2009
Result
Result is out!!! So far I am satisfied with my result!
http://www.puo.edu.my/ResultExam/SesiJul/PDFSESIJUL_08/01DPM05F530.pdf
You could see my result here!
http://www.puo.edu.my/ResultExam/SesiJul/PDFSESIJUL_08/01DPM05F530.pdf
You could see my result here!
Friday, January 2, 2009
Still improving
Sorry I didn't update my blog for a long time. I'm still on my way to improve myself.
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